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Starting Your Fitness Journey

So, you’ve taken the leap! You want to become fit and most likely, you want to be healthier in the process. Congratulations. That is the very first step. It’s the mindset piece; asking yourself WHY you want to start a fitness journey and getting very honest about what you have

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Starting Your Fitness Journey

So, you’ve taken the leap! You want to become fit and most likely, you want to be healthier in the process. Congratulations. That is the

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