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OUR Schedule

OUR Classes

Group Functional Fitness

Our 60-minute group classes are capped at 14 athletes, so there is always plenty of opportunity for the coach to have meaningful interactions with YOU. Every workout is modified to the athlete to maximize results and minimize risk.

Bootcamp

Our memberships come with open gym time so that you can come and train on your schedule. During open gym sessions, you can come in for unguided gym time and work toward your fitness goals. The coaching staff is available to assist you during any open gym session.

Yoga

Although yoga may seem contrary to the high intensity of our group classes, our classes perfectly complement your other workout experiences improving your flexibility. We have experienced instructors to guide you through lessons.

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PRICING

We love to fit our memberships to our clients lifestyle and budget. Click the button to chat with us about coaching options and cost.

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