Goal Setting Session

A 20 minute one-on-one with a coach outside of class to discuss you, your progress, and how you can get even more results!

Member Services

Free Nutrition Intro

Talk one-on-one with one of our Nutrition Coaches to get an overview of healthy eating as well as our habit based nutrition coaching program.

InBody Scan

Members get one scan per month to track body composition results.

LED Physical Therapy

Cranky elbow? Injury? Book a Physical Therapy appointment with Katie Lauder here to get treated right in the RF building!

Prepare With PT

A service for new members to proactively meet with resident Physical Therapist

Book a 30 Min Personal Training Session

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Learn more about how joining our community can help you reach your health and fitness goals.